Preis: 46,99 € The fundamentals of optimal glute trainingThe anatomy and function of the glutesHow to select exercises based on your physique and training goalsVariations of the hip thrust, deadlift, and […]
Schlagwort: Strength
Ratgeber Gymnastik
Strength and Conditioning for Pole
Preis: 49,95 € 460-page pole training textbookA framework for building your own pole-specific training programAll the ‘on’ and ‘off’ the pole exercises you’ll ever need to get strong for pole!PLUS! Exclusive […]
Ratgeber Gymnastik
Strength Zone Training: The Most Effective Method for Maximizing
Strength Zone Training: The Most Effective Method for Maximizing Muscle Developm Preis: 22.60 Zustand: Sehr gut Zur Produktbeschreibung bei ebay*